Take Back Your Health

Empower Wellness Programs

Choose the Empower Wellness Program that fits your lifestyle and goals — from foundational nutrition and fitness guidance to complete, personalized transformation.

Pricing Plan

Affordable Pricing Packages

$997

/ Package

Body Recomposition Blueprint

A 12-week fat loss and muscle gain plan designed to help you build strength, confidence, and lasting results, without extremes.

What's included?

*Terms and Conditions apply

$2,300

/ Package

Precision Wellness Protocol

A deep-dive into your biology to uncover the root causes behind how you feel — and create a science-backed plan for real change.

What's included?

*Terms and Conditions apply

$6,000

/ Package

Empowered Health Transformation

The ultimate, high-support experience combining advanced lab testing, 1:1 coaching, and healthy meals prepared for you.

What's included?

*Terms and Conditions apply

The Body Recomposition Blueprint

12-Week Fat Loss & Muscle Gain Plan

You’re ready to lose stubborn fat, gain lean muscle, and finally see your body change — without extremes. This 12-week plan combines strategy, science, and accountability to help you reshape your body and your confidence.

Ideal For:
Women who want to feel strong, fit, and confident, with a plan that actually works

The Precision Wellness Protocol

3-Session Functional Nutrition & Testing Package

If you’ve tried everything and still don’t feel your best, it’s time to uncover why. The Precision Wellness Protocol digs deep into your biology to reveal what’s really going on — from hormones and inflammation to nutrient deficiencies and autoimmune triggers.

You’ll Get:

Ideal For:
Women who are tired of guessing and want real answers and a science-based path to feeling better.

The Empowered Health Transformation

Complete Health Coaching + Labs + Meals

This is your all-in, high-support transformation — combining advanced lab testing, personalized coaching, and healthy meals prepared for you. You’ll gain insight, structure, and accountability to create lasting change and finally take back your health.

You’ll Get:

Ideal For:
Women who want full support — from testing to coaching to ready-made meals — and are ready for a true transformation.

Not ready for a full program? Start with our Free 5-Day Meal Plan!

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